ART AND PRAYER
CONTEMPLATIVE PRAYER SERIES
Contemplative Prayer
What if a painting could lead you into prayer?
Art has a way of quieting the noise and opening the heart. This series pairs the beauty of visual artwork with the depth of Scripture to guide you into genuine conversation with God — speaking, listening, and simply resting in the Divine presence.
Rooted in the ancient practice of Visio Divina (meaning "Divine Seeing"), these episodes are more than something to watch. They're an invitation — a gentle, unhurried space for prayer and contemplation.
As Henri Nouwen beautifully put it, "Our true challenge is to return to the center, to the heart, and to find there the gentle voice that speaks to us and affirms us in a way no human voice ever could."
Three ways to enter in:
🎨 Praying With an Artist and Their Work — Full video episodes of 17–25 minutes for when you're ready to slow down and go deeper. Available on YouTube.
⏱️ 60 Seconds with an Artist and Their Work — Brief, theme-based reflections drawn from the longer episodes, perfect for a moment of pause in your day. Available on YouTube, Facebook, Instagram, and TikTok. (On mobile? Check the video descriptions for links to the original 9×16 versions.)
📖 Text Reflections — Prefer to move at your own pace? Each episode description includes a written version of the reflection, so you can linger with the image and the words in your own time and rhythm.
These experiences are designed not just to be watched, but to move you — from the screen into prayer. Wherever you are in your faith journey, there's a place for you here.
This Week’s Episodes
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The Series Creator
The series is created and presented by Rev. Rob McPherson, an ordained minister in the United Methodist Church with over 30 years experience. His writing on art, spirituality, and contemplative practice has been featured by Progressive Christianity. He received his MDiv from United Theological Seminary in 1994, and a BA from the University of Michigan in 1990. In addition he has a certificate in World Art History from Smithsonian Associates. (If you are interested, you can get one too!) Rob currently serves as the pastor of Davison United Methodist Church in Davison, MI. He produces these videos because they feed his soul and hopes that you also find them nourishing for your faith.
"Silence is God’s first language; everything else is a poor translation."
— Thomas Keating
What if the one you think you are carrying is actually carrying you? Melchor Pérez Holguín’s Saint Christopher invites us to look beyond the obvious story in the painting. As Christopher carries Christ across the river, perhaps Christ is also carrying Christopher — and perhaps the same is true for us.
Psalm 121
What if the one you think you are carrying is actually carrying you? Melchor Pérez Holguín’s Saint Christopher invites us to look beyond the obvious story in the painting. As Christopher carries Christ across the river, perhaps Christ is also carrying Christopher — and perhaps the same is true for us.
Psalm 121
Use this guide for prayer and contemplation. Read slowly, pausing as needed for silence and reflection.
Opening
Settle yourself into a comfortable position.
Become aware of your breathing and your heartbeat.
Let your body grow still. Release what you are carrying for this moment.
Open all your senses to the presence of God.
Reflection on Contemplative Prayer
Sometimes we must move beyond our first impression of an artwork before we can encounter God within it.
As you enter this image of Saint Christopher, notice the questions it stirs. The Holy Child rests on Christopher’s shoulders and holds the world. Christopher carries Christ through dangerous waters, yet Christ’s presence also seems to carry and sustain him.
Perhaps this image speaks of bringing Christ into the world through faithful service. Perhaps it reveals that when Christ calls us to serve, Christ remains with us and shares the weight.
Scripture
Psalm 121 (Inclusive Bible)
I lift my eyes to the mountains—
from where will my help come?
My help comes from Adonai,
who made heaven and earth!
Adonai won’t let our footsteps slip;
our Guardian never sleeps.
The Guardian of Israel will never slumber,
never sleep!
Adonai is our Guardian;
Adonai is our shade.
With God by our side,
the sun cannot overpower us by day,
nor the moon at night.
Adonai guards us from harm,
guards our lives.
Adonai guards our leaving
and our coming back,
now and forever.
Invite the Spirit to make these words present within you. As you look toward Saint Christopher, receive the quiet promise that God guards your journey and remains beside you.
Artwork for Prayerful Reflection
Saint Christopher by Melchor Pérez Holguín
Let this image become a gateway to prayer. Notice the hermit in the background who called Christopher to this holy task. Spend time looking at Christopher, then gaze at the Christ Child. Knowing that Christ is with you now, simply rest in Christ’s presence.
Reflection Questions
What first draws your attention in this image?
What feelings or memories arise as you gaze?
Where do you recognize yourself in this scene?
What burden are you carrying in this season of life?
How might Christ be supporting you in that burden?
What part of your life is Christ inviting you to bring into prayer?
What message does Christ offer you about this part of your life?
How do you want to respond to Christ’s message?
What faithful work is Christ calling you to carry into the world?
What word or image will you carry from this time of prayer?
Closing
Christ, remain with us in the work you call us to do. When the way feels difficult, remind us that we are not alone. Share our burdens, steady our steps, and bring your love into the world through our lives. Your yoke is easy, and your burden is light. Amen.